"You don't have to go fast... you just have to go."
Always make time to run. Get outside, feel alive. More at: http://chiliguy.com/
Sitting down after a run. Sometimes you learn the REALLY hard way!!!
Story of my life
I find interval swimming workouts work best for me too ~ more is not necessarily better.
Running Foods will be ideal for runners, cyclists, weight lifters. Don't know what to eat before and after a workout? We do...
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So much realness, right here!
100+ Running Tips: No. 132: Run for fun. Starting running or training for a marathon? Tips and help: Get more running tips and training adivce
10 Commandments for the Runner