Andrea Reitmeier

Andrea Reitmeier

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Berlin  ·  Digital Marketing Expert | Berlin | ♥ Yoga, Travel, Music, Fashion, Shoes | Blogging on: http://the-happy-project.com
Andrea Reitmeier
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Yoga Pose Breakdown: Viparita Karani - Legs Up the Wall

step 14 - legs raised with bolster (with or without the wall) Benefits of "legs up the wall" - viparita karani. What's your favourite benefit of this yoga pose?

Cooking healthy  ♥ http://the-happy-project.com

Cooking healthy ♥ http://the-happy-project.com

The Happy Project | Week one: Vegan for Fit Challenge | http://the-happy-project.com

Week one: Vegan for Fit Challenge