Sandra Andres
More ideas from Sandra
http://clinicabiologica.com

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

BUTT EXERCISES!!! LOVE THIS!!! ❤️

Butt Exercises that really work! Do them all for a complete booty building workout : ) 3 sets of rest 10 seconds in between reps, and rest 20 seconds in between sets, add ankle weights if you want to.

TheNorwegianPrincess♚

Bakery Style Brownies -- This is the recipe for the FAMOUS Baked Bakery brownies! Super thick, fudgy, and sure to win you over!

Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

With glutenfree oats: clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Zucchini Pizza Bites - Healthy, nutritious pizza bites that come together in just 20 minutes with only 5 ingredients!

Zucchini Pizza Bites - Healthy, nutritious pizza bites that come together in just 15 minutes with only 5 ingredients! Say hello to a healthy fun way for zucchini pizza

Banana Bread Protein Overnight Oats -- just 5 healthy ingredients & 14g+ of protein! Eat dessert for breakfast without any guilt!

Banana Bread Protein Overnight Oats -- just 5 healthy ingredients & of protein! Eat dessert for breakfast without any guilt! find substitute for yogurt