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Getting in Shape


Getting in Shape

  • 17 Pins

Get healthier in just 12 minutes per week with the Tabata technique

Exercises for awesome legs. Results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. Most see results within 10 days...just 5 minutes a day. Perfect workout to easily get awesome legs for summer!

Women's Health!

Exercises to tighten skin after weight loss or pregnancy

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Exercise

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Exercise

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises