Pinterest • The world’s catalog of ideas

Health and Fitness

672 Pins228 Followers
from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Try this full booty workout, and get the booty of your dreams! For more…

70.8k
9.5k

Pinned from

go.bodyrock.tv

from SPOTEBI

Upper Body Dumbbell Exercises

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

610.2k
67.2k

Upper Body Dumbbell Exercises | Biceps, Triceps And Shoulders Workout

spotebi.com

from SPOTEBI

Core Exercises For Women

Waist workout

498.2k
61k

Core Exercises For Women | Abs And Obliques Workout

spotebi.com

from Fitwirr

Quick 8 Minute Abs Workout for Women

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout

476.4k
67.9k

8 Minute Bikini Ab Workout [with Images]

fitwirr.com

from POPSUGAR Fitness

8 Stretches Your Tight Hips Are Begging For

Nécessaire pour les coureurs de travailler la souplesse du bassin, l'ouverture des hanches, le psoas

267.7k
30.8k

8 Stretches Your Tight Hips Are Begging For

fitsugar.com

Yoga poses

165.7k
19.6k

Diary of a Fit Mommy: All About Yoga

fitmommydiaries.blogspot.com

Burn 1000 calories

142.3k
17.6k

Saved by

Andrea Griffith

from STYLECRAZE

24 Easy Yoga Asanas That Will Cure Your Back Pain Quickly

Suffering from back pain? If yes, then you have come to the right place. Say…

132.9k
15.1k

Pinned from

stylecraze.com

from Web Health Journal

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

Secret of Shape and Slim down for women at home. #ab_workouts

80.3k
9.3k

Pinned from

webhealthjournal.com

from hairsprayandhighheels.net

Hairspray and Highheels

Looking for a new workout? How about one that requires no gym membership?? Check out this #NOEXCUSES Full Body Workout!

65.6k
6.1k

Pinned from

hairsprayandhighheels.net