Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.
“ earnit-getit: Before morning workout Eat within 30 minutes of waking up so you can jump-start your metabolism. Having some oatmeal, a banana, eggs are all great choice to start your day Before afternoon workout Your pre-workout snack should consist.
Kim Lyons, who introduced this concoction on The Biggest Loser, combined with other weight loss tips. The drink is comprised of 8 oz. water, 1 slice of grapefruit,1 tangerine, ½ of a cucumber (sliced), 2 peppermint leaves, and ice. Mix together in and enjoy. You should consume at least 8 ounces, at least three times a day. Kim adds that this drink tastes better the longer it sits.
FINALLY, some easy ACV recipes!! >>>> Apple Cider Vinegar has an insane amount of health benefits. Everything from clearer skin and calming indigestion to boosting metabolism and fighting cancer! Here's a round up why you should be drinking it, and HOW. (Spoiler alert, it tastes nasty on it's own)