Healthy Protein Cookie Dough: scoop Vanilla protein powder, 2 TBSP peanut or nut butter, 1 TBSP milk (you can use anything from skim to almond or coconut), 1 TBSP chocolate chips, or isadelights crumbled up!
Warm Up Your Abs And Lower Back With This Bodyweight At Home Core Warm Up Routine. Get Your Heart Pumping And prepare your core for a Strengthening Workout.Com/Workout-Routines/Bodyweight-At-Home-Core-Warm-Up-Routine/
Longing to shed some pounds? Using detox drinks to lose weight has become very popular because the procedure is natural, organic and happens in a relatively shorter time period. Melt the fat away with these detox drinks and have a slim and trim bod!
Low carb snack foods 10 Clean Eating Low Carb Snacks Ideas List link 50 Easy Prep Low Carb Snack Ideas List “- These are so good you won’t want to cheat!” Comment: “Nuts are low carb” (macadamia nuts in parti
A Plan to Lose 10 Pounds in Just One Week. Great article on Authority Nutrition: Sometimes you may need to lose a lot of weight quickly. Here is a plan to lose 10 pounds in just a week, backed by science.
A Paleo Breakfast: Baked Eggs in Ham Cups. I sauté a little onions and mushrooms and place on top of the ham, then add some grated cheese and then crack open the egg on top, season with salt and pepper and bake.