Veggie Mini Frittata - My toddler and my 10 month old both love these! I make a bunch at the beginning of the week and reheat each day for breakfast. #paleo #keto #nocarb
crustless spinach quiche cups. ingredients: 1 (10 oz) package fresh spinach, 4 eggs, 1 cup shredded cheese 1 (8 oz package) mini-bella mushrooms, 1-2 Tbsp, heavy cream or half-and-half (optional), salt and pepper, to taste.
0 carbs Egg Muffins
You won't miss the calories! A lightened-up, healthy crustless veggie quiche with heavy flavor and only 110 cals.