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I work out

I work out

  • 13 Pins

I need this shirt

Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.

Ya Gotta Tabata on the Treadmill - indoor runners, this is a workout for you. 30 minutes to rev up your metabolism w/ a #treadmill run

Lean Thighs-No Lunges

It doesn't look like much, but by the end you will feel it

Beginner Workout 1

20 Things to do with a Stability Ball

Gotta remember this!

Gotta remember this!

Supine Oblique Ball Twist - Trainers Reveal: The Best Abs Exercises of All Time - Shape Magazine - Page 13

I recommend everyone reads this blog! She's hilarious and motivating! She lost 60 lbs in 5 months!

Lazy fitness junkie. Awesome mini workouts you can do anywhere

100 Running Songs