30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it! - My Summer Body
Flatten your belly, burn fat & strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio & strength training moves to boost your metabolism & get the most out of the time you spend working out!
Build Muscle and Boost Your Metabolism With This Weighted Workout - Looking for an effective circuit workout? This workout with weights is perfect to tone your arms. More Circuit Workout Total body, low-weight circuit workout instruction