It's a new month and time to start a new area to focus on for the 12 months to a Healthier You Challenge. This month's focus is on eating more fruits and vegetables. Come on over and see my progress so far.
The Off-Limits List Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away y