30 Day Butt and Abs Workout Challenge-Don’t just come here for the workout plan… I share a ton of really cool stuff on this site! From great workouts and delicious, healthy meals to fitness advice and injury rehabilitation …
LORD KNOWS I HATE RUNNING! I have to get creative and find workouts that I really enjoy, which has been the best solution for me personally in having longevity in working out regularly. Here are 10 exercises that torch calories as fast as running.
favorite detox smoothie unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or I prefer Truvia (natural sweetener) to sweeten 1 cup of very cold water
Slimming Detox Smoothie - A Victoria Secret Model Favorite! unripe banana large pear and or green apple 1 cup of spinach 1 cup of romaine lettuce or I prefer KALE Juice of 2 lemons of celery Organic honey or Stevia to sweeten 1 cup of very cold water
tips to lose weight fast, cinnamon and weight loss, losing belly fat fast - This is the real "Lose 10 pounds in a week" diet plan. Worked for me so i have created this info graphic for easy remembering.
Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!