"Ask yourself if what you're doing today will get you closer to where you want to be tomorrow" Quote
Good Morning Yoga Sequence (15 min) - CORRECTED and attributed to original source
Whether or not you are headed back to school, September is a time of renewal. Draw inspiration for a new chapter with these words of wisdom.
Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative.
How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC) by Jan Diehm, huffingtonpost #Infographic #Yoga
How Yoga Changes Your Body, Starting The Day You Begin (INFOGRAPHIC)
8 yoga poses to help cervical spine and neck issues | mindbodygreen
427fd99efd014e0ca24c4a0e4d310910.jpg 428×640 pixels
Remember how far you have come!
A beautiful morning flow (video) - YogiApproved.com