The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!
**Quick Plank workout +: 9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!
How to Give a Full Body Massage [INFOGRAPHIC]
don't forget to repin! #jendelvaux #staircase #workout
Inspirational Fitness Quote - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder | Shape Magazine
Galaxy running leggings!
Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates
All day bikinis : Photo