Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

This Chart Shows You When To Use Ice Or Heat For Your Pain

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

High Hip A misaligned pelvis (one side higher than the other) is often related to back pain or restriction in movement that affects one side of your body more than the other. - See more at: http://www.losethebackpain.com/blog/2012/10/02/back-muscle-pain/#sthash.U2bLyee3.dpuf

Your body on flip flops: What your favorite sandals are really doing to your feet - NY Daily News

Your body on flip flops: What your favorite sandals are really doing to your feet - NY Daily News

shoulder impingement | Shoulder impingement treatment and therapy. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

shoulder impingement | Shoulder impingement treatment and therapy. Repinned by SOS Inc. Resources pinterest.com/sostherapy/.

Spinal Cord Injuries Pocket Card

Spinal Cord Injuries Pocket Card

An example of biomechanical causes and treatments for foot blisters according to anatomical location. This is general advice only and should not to be seen as specific advice for your blisters!

An example of biomechanical causes and treatments for foot blisters according to anatomical location. This is general advice only and should not to be seen as specific advice for your blisters!

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