Spinach Protein Pancakes!  Recipe:  1/4 cup gluten-free oats  2 Tbsp. all-purpose gluten-free flour 1/4 cup nonfat greek yogurt 1/4 cup egg whites 1/4 cup vanilla or chocolate protein powder (I used Athletes Food Chocolate Flavor by Nutrabolics) 1/4 or 1/2 cup almond milk 2 cups fresh spinach cinnamon to taste  Directions:  Add all ingredients into your VitaMix or blender and blend on a lower speed for 30 seconds-1 min. until spinach is finely chopped. Pour onto a lightly oiled nonstick…

Spinach Protein Pancakes! Recipe: 1/4 cup gluten-free oats 2 Tbsp. all-purpose gluten-free flour 1/4 cup nonfat greek yogurt 1/4 cup egg whites 1/4 cup vanilla or chocolate protein powder (I used Athletes Food Chocolate Flavor by Nutrabolics) 1/4 or 1/2 cup almond milk 2 cups fresh spinach cinnamon to taste Directions: Add all ingredients into your VitaMix or blender and blend on a lower speed for 30 seconds-1 min. until spinach is finely chopped. Pour onto a lightly oiled nonstick…

Turn anything into an ice cream or sorbet if you use the 3 cups frozen to 1 cup not frozen guideline.  I've made watermelon sorbet, cantaloupe sorbet, and carrot juice sorbet - each with only one ingredient per recipe.  Just combine the frozen with the unfrozen!

Turn anything into an ice cream or sorbet if you use the 3 cups frozen to 1 cup not frozen guideline. I've made watermelon sorbet, cantaloupe sorbet, and carrot juice sorbet - each with only one ingredient per recipe. Just combine the frozen with the unfrozen!

Mind Blowing CAULIFLOWER MASH! Boil for 15 min: 1 head chopped Cauliflower, 2cups Chicken Broth, 5 Cloves Garlic & Herbs. Pour into VitaMix & blend to smooth. From/Pretty Little Paleo

Mind Blowing CAULIFLOWER MASH! Boil for 15 min: 1 head chopped Cauliflower, 2cups Chicken Broth, 5 Cloves Garlic & Herbs. Pour into VitaMix & blend to smooth. From/Pretty Little Paleo

Bacon Cheddar Potato Soup  Ingredients    2 cups (480 ml) milk  2 (450 g) medium russet potatoes, baked  0.33 cup (40 g) shredded, low fat cheddar cheese  1/4 (18 g) small onion, chopped, sautéed in 1 Tablespoon olive oil  1/2 teaspoon dried dill weed  1/2 teaspoon dried rosemary  1/2 teaspoon salt  2 ounces (55 g) bacon, cooked, crumbled

Bacon Cheddar Potato Soup

Bacon Cheddar Potato Soup Ingredients 2 cups (480 ml) milk 2 (450 g) medium russet potatoes, baked 0.33 cup (40 g) shredded, low fat cheddar cheese 1/4 (18 g) small onion, chopped, sautéed in 1 Tablespoon olive oil 1/2 teaspoon dried dill weed 1/2 teaspoon dried rosemary 1/2 teaspoon salt 2 ounces (55 g) bacon, cooked, crumbled

Top 50 Favorite Vitamix Recipes | WholeLifestyleNutrition.com

Top 50 Favorite Vitamix Recipes

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