** I put in essential oils too ** Homemade Vicks Shower Disks. Pop one in your shower for a slow menthol release that helps stuffy noses and heads.
Easy DIY Ice Packs
Good Idea: DIY - Ice Packs using Liquid Soap. Save money on buying ice packs by taking dish soap, pour it into a ziploc bag, then freeze it. The soap doesn't solidify so it molds to the shape you need, it gets colder and stays colder longer.
There are many “home Remedies” which can be used to prevent or assist in treating illnesses and sickness. These may be used as a preventative or for relief of symptoms from the common cold to the flu to stomach aches and other simple annoyances.
A Natural Cure for the Common Cold * DIY detox bath! Run a hot bath. It opens pores and prepares body for cleansing. Add three pints of hydrogen peroxide This oxygenates the body and helps purge toxins.