The benefits of yoga are truly something you will not get with other kinds of workouts and exercise routines. The benefits stem from within and make their way outward. There is no other workout that is rewarding from all angles.
A Recovered Life is all about living an authentic, fulfilling life. It's about hope. It's about courage. It's about freedom. It's about recovery. I am an eating disorder survivor and activist who believes in FULL recovery, for EVERYONE.
yogafe: “Pincha Mayurasana - the peacock feather pose An inversion in which we often experience fear by tuning our perspective upside-down and going into the unknown. What is most interesting about inversions is the opportunity at the sat moment,.