More ideas from Rina
Baked Garlic Brown Sugar Chicken

Sweet Garlic Chicken Ingredients: 4 boneless skinless chicken breasts 4 garlic cloves, minced 4 tablespoons brown sugar 1 tablespoon olive oil additional herbs and spices, as desired

How To Lose Weight Without Really Trying | The WHOot

Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.

14 day exercise plan

Shrink A Size In Just 14 Days ~ Intrigued by research spotlighting eccentric training as one of the most effective ways to get firm, we asked fitness expert Chris Freytag to create a superfast shape-up exercise routine using this unique technique.