Fast weight loss is something most people want. After all, who does not want to lose a few pounds? However, most weight loss routines out there are not optimized to lose weight quickly. Luckily, biology has given us a lot of information on how to lose.
Shrink A Size In Just 14 Days ~ Intrigued by research spotlighting eccentric training as one of the most effective ways to get firm, we asked fitness expert Chris Freytag to create a superfast shape-up exercise routine using this unique technique.