The biggest thief of life.
I Can't Handle All These Emotions
said no one. ever.
no one ever said it was easy
Bob Harper's Skinny Rules-I can attempt at least SOME of these! Maybe I can be sorta skinny! ;)
"Eating Clean" - 100 Days worth of no processed food.
Her grocery list, tips, and workout plan... laid out very well!
Burn Baby Burn!
Whoever thought of this entire concept is a genius. Sometimes I don't even know why I think they are funny but they make me laugh out loud.
Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises
I was never into Barbie dolls, even as a child I had great discernment, haha. Barbie's proportions brought to life: 5'9" 110lbs 39" bust, 18" waist, 33"hips.
Click through and read the article, the author makes some great points about body type.
but you WILL regret SKIPPING a workout. So true. What I tell myself before I start every sweat session.
Summer will be here before we know it...
life clock • bertrand planes • this sculpture is an ordinary clock slowed down 61320 times to make each minute equal to a year, and one rotation equal to the average human lifespan.
Walk your way to better health. The health benefits of WALKING! Get moving, get active. #fitfluential Check out the website for more.
Cool idea! Weight Loss Tracker: 1 stone/marble = 1 lbs.
15 foods that boost metabolism. No wonder I feel like I'm starving when I take a metabolism booster! I eat almost all of these everyday!
Level 3; 20 Day Plan.