Discover and save creative ideas
    Anitza Martins
    Anitza Martins
    Anitza Martins

    Anitza Martins

    Six Pack Challenge custom workout for Sworkit for iOS and Android. If you have the Sworkit app, you can import this workout directly into the app:

    Well this is basically what I already know. The only thing that works to thin my thighs is running, running a lot.

    This is a perfect date dress. You can have V neck style or crossover, you can match with high heels. Just do what you want to do. Check this at

    tribal necklace. Love how sexy this is, the heels make it sexy but the jacket makes it casual at the same time #fashion

    Are you battling with a pudgy pooch? If your belly is the one place where fat just won't disappear, while there's no magic one-step cure, here are some must dos that are proven to whittle your middle.

    This Walk/Run Plan will increase your calorie burn and add a new mix to your typical cardio routine. #cardio #walk #run

    The Best Abs Exercises You Don’t Know About

    the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

    We never go out of style with stripes. This dress would be your best choice. Tap this picture, then you will find what you want at

    Pesto Pasta with Spinach and Avocado by simplyrecipes: Quick and easy pasta with pesto, spinach, peas, and avocado. Easy and creamy without dairy. #Pasta #Pesto #Spinach #Avocado #Vegan #Healthy

    Endless Summer Feel The Flava Fit And Flare at Free People Clothing Boutique

    These are almost too good to be true. Sugar-free. Gluten-free. High protein. High fiber. Low carbohydrate. Packed with blueberries. All signs point to "MAKE THEM…

    For anyone who thought barre was easy...complete this workout without taking a break! Barre Workout Video - FREE 40 Minute Barre Workout Video At Home


    Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast. The best workouts without going to the gym for women. Take the challenge today.

    This is an extremely lazy way to lose weight. It burns hundreds of calories even if you are just sitting down on your computer and doing nothing. It also increases your metabolism which aids in wei...

    Healthy College Girl Grocery List | Fruit + Veggies + Breakfast + Lunch + Dinner ideas!