Fruit sweetened cookies, an easy healthy recipe, made with banana, applesauce and oatmeal, kid-friendly, wheat free nut free and dairy free

Fruit Sweetened Cookies

Fruit sweetened cookies, an easy healthy recipe, made with banana, applesauce and oatmeal, kid-friendly, wheat free nut free and dairy free

Carrot apple muffins (2 T oil, 1 banana, 1 apple, 1 carrot, 1/3 c applesauce, 1/2 c milk, 2 eggs, 1 1/2 c flour, 1/2 c ground almonds, 1 t cinnamon, 1/2 t ginger, 1 1/2 t baking soda, 1/2 t salt, 1/4 c walnuts )

Carrot Apple Muffins (No added sugar)

Carrot apple muffins (2 T oil, 1 banana, 1 apple, 1 carrot, 1/3 c applesauce, 1/2 c milk, 2 eggs, 1 1/2 c flour, 1/2 c ground almonds, 1 t cinnamon, 1/2 t ginger, 1 1/2 t baking soda, 1/2 t salt, 1/4 c walnuts )

20 MINUTE or less Sun-Dried Tomato Basil Shrimp Pasta packed with juicy shrimp (or chicken) and more flavor than a 5 star restaurant at a fraction of the cost!

20 Minute Sun-Dried Tomato Basil Shrimp Pasta

20 MINUTE or less Sun-Dried Tomato Basil Shrimp Pasta packed with juicy shrimp (or chicken) and more flavor than a 5 star restaurant at a fraction of the cost!

Roasted Turnips with Balsamic Vinegar and Thyme [found on KalynsKitchen.com]

Roasted Turnips with Balsamic Vinegar and Thyme

Raspberry, lime and coconut vegan cheesecake!!!!

Raspberry, lime and coconut cheesecake

This slow cooker creamy cilantro lime chicken is Tender and juicy seasoned and pan seared chicken thighs slow cook with a flavorful and light cilantro lime sauce. This meal is packed with flavor and absolutely delicious! therecipecritic.com

Slow Cooker Creamy Cilantro Lime Chicken

This slow cooker creamy cilantro lime chicken is Tender and juicy seasoned and pan seared chicken thighs slow cook with a flavorful and light cilantro lime sauce. This meal is packed with flavor and absolutely delicious! therecipecritic.com

Sugar Content in Fruit

Sugar Content in Fruit

I like this chart for seeing which fruits are better choices for my need. Moderation is the watchword in all food consumption, but it might be important to remember that vegetables are even more important than fruits..

the ultimate guide to diy salad dressing

The Ultimate Guide to DIY Salad Dressing

DIY Salad Dressing Recipes - Much healthier than many of the ready made ones. Whisking your own dressing takes less than five minutes and tastes a hundred times better. Just remember the golden ratio of 3 to three parts base ingredient to one part acid.

Pinterest
Search