Mind over Muscle! Did you know that over half of your fitness journey is actually a mental one? Be aware of what goes on inside your head. This can be used for workouts and also to create a positive emotional state. Pushing yourself when you want to give up is a choice, whether you’re talking about a life issue or a simple hour of working out! Training your brain to always make the right choice is the key to being successful in making smarter food choices & working out more often! ...

Mind over Muscle! Did you know that over half of your fitness journey is actually a mental one? Be aware of what goes on inside your head. This can be used for workouts and also to create a positive emotional state. Pushing yourself when you want to give up is a choice, whether you’re talking about a life issue or a simple hour of working out! Training your brain to always make the right choice is the key to being successful in making smarter food choices & working out more often! ...

How I learned to love meditation with Headspace – an app that makes even skeptics like me, learn to meditate. It is a perfect tool for runners and athletes that want to work on mental strength as part of training.

How to Learn to Love Meditation

How I learned to love meditation with Headspace – an app that makes even skeptics like me, learn to meditate. It is a perfect tool for runners and athletes that want to work on mental strength as part of training.

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Il Dolce Far Niente Print, The Sweetness of Doing Nothing Poster, Eat Pray Love Print, Black and White Italian Quote, Eat Pray Love Quotes

~Life is like a picture, if you smile, it is better Η αγάπη είναι σαν μια εικόνα , αν χαμογελάς είναι καλύτερα..

~Life is like a picture, if you smile, it is better Η αγάπη είναι σαν μια εικόνα , αν χαμογελάς είναι καλύτερα..

Besten Bilder, Videos und Sprüche und es kommen täglich neue lustige Facebook Bilder auf DEBESTE.DE. Hier werden täglich Witze und Sprüche gepostet!

Besten Bilder, Videos und Sprüche und es kommen täglich neue lustige Facebook Bilder auf DEBESTE.DE. Hier werden täglich Witze und Sprüche gepostet!

The Classy Issue - One day i'll fall in love with you like my ears did for hip-hop.

The Classy Issue - One day i'll fall in love with you like my ears did for hip-hop.

15 Bob Marley Quotes That Will Stand The Test Of Time

15 Bob Marley Quotes That Will Stand The Test Of Time

I recently saw a documentary on Bob. I'm hooked on the man & his music! (I was a "Mom" in the & missed a lot of great music.

The Classy Issue - One day i'll fall in love with you like my ears did for hip-hop.

The Classy Issue - One day i'll fall in love with you like my ears did for hip-hop.

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