Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.
Probiotics put live, beneficial bacteria to work in our digestive systems, altering the gut microflora by adding good bacteria and, depending upon the strain of probiotic, creating an environment that may fight illness and disease.