Super Silky Summer Legs Next time you are feeling down, about to binge, going on a date, or just need to pamper yourself, do this. I just did it and I can not stop rubbing my legs together. It feels like I paid for that over expensive pedicure at the salon. (Kara's note: gotta try this soon!!!)

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Tone It Up! Blog - Boost your Metabolism! Bombshell Spell: 1/2 cup pineapple juice, 1 tsp honey, 1 tbsp apple cider vinegar & a splash of lime

One Bowl, All Natural, No-Bake Energy Bites Notes: i used almond butter, a combination of brown rice syrup & honey, GF oats, coconut, some sesame seeds, brown rice cereal (nice added crunch!), ground flax seeds, 2.5 tsp vanilla, no salt, cinnamon and cocoa powder, and tried dark chocolate chips chopped - but they didn't stay in the balls very well...

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