It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

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14 People On Why Running Truly Is The Best Way To Relieve Stress (Photos) #running #exercise

14 People On Why Running Truly Is The Best Way To Relieve Stress (Photos)

Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.

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30-Day butt and abs workout challenge you can do from home! |

30 Day workout plan for your butt and abs

These moves will flatten your belly, slim your thighs, and firm your butt in 2 weeks!

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this is so true. but you have to learn to be patient. slow progress is still progress. just keep going.

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For busy days!


Wild Tank

wild tank | women's yoga tank tops | lululemon athletica

Dreaming to get jaw-dropping physique that drives the men wild and turns other women green with envy? It’s not about being skinny. It’s not even about being fit. It’s about creating that magic combination of being strong, fit, healthy and sexy. Explore inside the image to find out!

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Stay strong - Stay healthy

Pinterest: chloebush412

nike: Where to get this style? - Wheretoget

Deck of Cards Total Body Workout from A great at home workout. All you need is a deck of cards!

Tone & Tighten: Deck of Cards At Home Total Body Workout

60 Weight Loss Transformations That Will Make Your Jaw Drop!

Nike running outfit /lnemnyi/lilllyy66/ Find more inspiration here:

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You’ll be ready to battle any workout when you slide into these pinstriped, luxurious and sexy leggings from Lucas Hugh! The hot detailing on either side, coupled with the extra wide comfort waistband, back zip pocket for carrying your essentials and strategic mesh panels to keep you cool make these leggings a must-have for your workout wardrobe.


Lauren Gleisberg - Happiness, Health & Fitness

Happiness, Health & Fitness

Pre workout gummies! Two scoops preworkout, 1 cup boiling water, 6 teaspoons of gelatin or 3 envelopes of Knox gelatin! #hyde #preworkout, #hydecottoncandy

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Anna Clark-Aguilard

Forearm stand using the wall as support. Great idea to try for beginners.

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Standing splits progress, I have pretty tight hamstrings so this is very hard for me, happy with the progress! * yoga * yoga progress

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TV WORKOUTS - Grey's Anatomy Workout Challenge // eyeliner wings & pretty things

Grey's & Gilmore Girls TV Workouts (with FREE Printables!)

lizard pose with a bind by @KtbabieYogini » Yoga Pose Weekly

lizard pose with a bind by @KtbabieYogini

Some combination exercise ideas

Save Time with Combination Exercises | FitnessRX for Women