Meal Prep Mondays - meal prepping ideas for a one week prep. Includes turkey patties with broccoli and sweet potato, salads, breakfast frittata, chicken and veggies, mahi and green beans plus recipes for all of it and snacks. Makes it easy to stay on track and eat according to your goals.
PEANUT BUTTER AND FITNESS: Meal Prep Mondays - One Week Prep
Worried about wearing all those sleeveless shirts this summer season? Try this 15-minute workout and you will be well prepared!