The Best 15 Healthy Smoothies - Averie Cooks The Best 15 Healthy Smoothies - Fast, easy, and tasty smoothie recipes that'll keep you full and satisfied and are skinny jeans-friendly!
Cut the carbs with this healthy, vegetable-rich, gluten-free lasagna zucchini recipe! Now you have a great use for those huge zucchinis from your garden - for long, cheesy lasagna zucchini boats (though you can use zucchini of any size.
Did you know that yoga can also land you a strong core and enviable abs? Yep, yoga is basically a superhero:) yoga for flat abs
The YBC Yoga Forum is live! People are sharing their quick, healthy dinner ideas, among other things. Come join! One of the things I love about yoga is its unique blend of strength building and mind calming poses.
Ejercicios - Fitness - 15 Minute At Home Cardio Blast Workout