Prep Once, Eat Healthy All Week // Self
Create a healthy snack drawer for the fridge. Toss in pre-packed snacks to go for the whole week
Dr. Oz's 3-Day Detox Cleanse
15 Flat Belly Breakfasts // wonderful for quick meals and snacks too #protein #clean #healthy
Eating Clean with a Family of 5 for less than $115.00 per week!
Eating Clean: 2 week plan
Katie is the queen of meal prepping and has an entire page dedicated to it! Meal Prep 101
Trisha Yearwood's Strawberry Salad with toasted ramen noodles (no flav packet), toasted almonds and a special homemade dressing!! Must try!
how to prep for a week of healthy eating. a little effort goes a long way in helping you be prepared to make better decisions.