The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in
This is a fabulous storage solution for your shoes. Instead of letting your shoes clutter up your entrance way or take up valuable closet space try this out. Transform some stair steps into a shoe drawer.