Anna Leonzi
More ideas from Anna
Yoga for beginners - check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.

Yoga for beginners – check out these 5 beginner yoga poses for stronger arms. Click through to get a free pdf with more modifications.

Awesome!! Couple's Partner Yoga Sequence with Margie and Bryant in Sarasota Florida...

Couple's Partner Yoga Sequence with Margie and Bryant in Sarasota Florida. Might try to convince my boyfriend to do some of these with me.

#JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneously. For that to happen, the drishti is soooo im...

#JasmineYogaTutorial : #Kasyapasana My 'cheat cheat' way of getting into this pose. Short arm problem It is impossible for me to bind AFTER getting into side plank. So the only option was to bind before actually going into the pose. Here i show you how I do it, try so u can at least experience how it feel like to find that bind. The tricky part with this transition is in step 3. Lifting the knee and ground foot needs to happen simultaneously. For that to happen, the drishti is soooo im...

Step-By-Step Breakdown: Forearm Stand #yoga http://www.shape.com/blogs/working-it-out/step-step-breakdown-forearm-stand

Love this simple doable 5 minute yoga flow routine for when you need a quick pick me up Yoga

3,584 Likes, 124 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “Looks so easy right?! As easy as it looks, it took me a lot of courage to start walking up the…”

3,584 Likes, 124 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “Looks so easy right?! As easy as it looks, it took me a lot of courage to start walking up the…”