Easy methods using ingredients from your kitchen. Keep nutritious fruit slices in your fridge for snacking and serving.

Apple & Pear Slices That Don't Brown

How to prevent apple and pear slices from browning. keep pre-sliced fruit in the fridge for healthy snacking! I like to use Apple Cider Vinegar and lemon juice.

Apple Cranberry and Almond Coleslaw

Apple Cranberry Almond Coleslaw - love that it uses mostly Greek yogurt instead of mayo! Use vegan mayo instead.

Watermelon cut this way is easy to eat and will last longer in the fridge...genius!.

How to cut a watermelon more efficiently. >This should say "How to cut a watermelon so you can eat it without getting it all over your face! or how to cut a watermelon like a BOSS

Chicken salad. Made 3/7/14 and it was much better than the previous recipe attempt. Didn't have miracle whip so used 1+C mayo, 2.5 breasts chicken, celery and 1 apple (less would be better next time, same seasoning amounts. Planned to add craisins, but didn't want to with so much apple.

Chicken salad

I dont like MW so i would do a blend of greek yogurt and Hellmans. I always add rosemary yo my chicken salad. THE best chicken salad sandwich recipe -

A perfect meal - these Fish Tacos with Sriracha Aioli Slaw are light, packed with flavor, and super easy to make!

Fish Tacos with Sriracha Aioli Slaw

A perfect meal - these Fish Tacos with Sriracha Aioli Slaw are light, packed with flavor, and super easy to make! **pinned for sriracha aioli slaw

When buying fruit and veggies, always soak them in a 1:4 ratio of vinegar and water to help remove toxins and pesticides. Leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy like stuff in the water from the skins and waxes, and dirt on the bottom.  Works awesome! Once I did this to blackberries and they were good for 3 WEEKS!  That's unheard of with berries

When I buy fruit and veggies, I always soak them in a ratio of vinegar and water to help remove toxins and pesticides. I leave them soaking for up to an hour, longer with nonorganic apples. At the end of the bath, sometimes you can even see cloudy lik

Our Favorite Vinaigrette - the best homemade vinaigrette.  This is great on salads, over vegetables, as a dip - so versatile and delicious!  From the famous Silver Palate Cookbook

My Favorite Vinaigrette

Favorite Vinaigrette ~ This is a simple dressing made with Dijon mustard, red wine vinegar, olive oil, a touch of sugar and other seasonings – and the Silver Palate authors have perfected the proportions of the ingredients.

I saw racheal ray make these... definitely intrigued! !! She called them cowboy burgers.... I'm going to do turkey with no cheese or low fat cheese and no bun (if dinner) or wheat bagel (for lunch). Added protein!!

"Camping Breakfast : Sausage, egg, and cheese breakfast sandwich. best idea ever" Um, this looks like an egg filled burger but ok. I'm still going with burger though.

Apple and Poppy Seed Coleslaw

Apple and Poppy Seed Coleslaw

Apple and Poppy Seed Coleslaw - Wonderfully tangy and refreshing, and the perfect side dish to any meal!-use plain greek yogurt instead of mayo

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