Do-This-One-Thing-Every-Morning-To-Jumpstart-Morning Lemon Elixir Ingredients: 1 cup of room temperature water Juice from 1 lemon 1 tsp of Bragg’s raw organic apple cider vinegar. 1 tsp of raw organic honey 1/2 inch of fresh ginger root or 1/4 teaspoon ground ginger. (raw is best if possible)
We all know that part of losing weight and leading a healthier lifestyle involves adjusting our nutritional intake. Here, Scott Cottier provides a complete and comprehensive guide on how to eat smart and eat healthy.