How to get kids started with yoga early so they can enjoy the benefits their whole life.

The Benefits of Kid Yoga & How to Get Started Today

How to get kids started with yoga early so they can enjoy the benefits their whole life.

yoga visual clues for children

Using Visual Supports in Yoga Groups for Kids & Teens – being inclusive of learning styles

Teaching kids about stress, includes printable about body-scanning and breathing techniques (Anxiety)

Teaching kids about stress, includes printable about body-scanning and breathing techniques (Anxiety)

Raising Creative Hearts: Flex Your Fine Motor Skills: How to Make a Bendable Doll

Raising Creative Hearts: Flex Your Fine Motor Skills: How to Make a Bendable Doll

We’re going on a bear hunt – A kids yoga class plan from Cosmic Kids Yoga

We’re going on a bear hunt – A kids yoga class plan from Cosmic Kids Yoga

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