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Fitness


Fitness

  • 5 Pins

These Homemade Energy Bites are SO delicious -- and good for you, too! They are a perfect afternoon (or anytime!) pick-me-up.

4 Weeks to Fill Your Freezer: Homemade Energy Bites (Day 18)

moneysavingmom.com

Dr. Oz's Swimsuit Slimdown Drink-1 cup grapefruit or orange or pineapple juice, 2tsp apple cider vineger, 1tsp honey drink before each meal ... breaks down fat cells faster than anything else.

Barre Workouts For Your Arms, Legs, and Butt using a kitchen counter?!? so EASY!

12 workout stations on pandora. Thanks pinterest! - why didn't i know about this before!?

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body.