Anna Oursler

Anna Oursler

Anna Oursler
More ideas from Anna
These 8 smell hacks are THE BEST! I'm so happy I found these AWESOME tips! Now I can make my home smell like Fall and the holidays! I'm SO pinning for later!

These 8 smell hacks are THE BEST! I'm so happy I found these AMAZING tips! Now I can make my home smell like Fall and the holidays! Definitely pinning for later!

Having sore muscles after an intense workout is very common, especially for…

Relieve PMS symptoms and ease cramps with this yoga essential flow. A sequence of 16 yoga poses to help you strengthen the body, calm the mind and alleviate pain caused by menstrual cramps

It will be good to get into these positions, even once I'm not on my interval...

Every woman has different experiences during her menstruation period. It is always better to tone down your yoga practice during this time, depending on your health, body fitness and energy levels. Here are 5 yoga poses that will rescue you during your pe

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

3 Week Diet Loss Weight - This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.