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Books Worth Reading


Books Worth Reading

  • 3 Pins

Such a perfect book to teach kids about mindfulness and living in the present moment. I read it twice to my kids and they LOVED it! We had a wonderful discussion about how we can be more present.

For those of you interested in the brain...

For teachers/parents/anyone who works with kids at any age, this is a great book for teaching kids to be aware of themselves and the world around them. It teaches students to be mindful of their body & emotions, deal with stress, focus better in class, and to be kinder and more compassionate with others. I've been doing mindfulness exercises w/ my middle schoolers and they LOVE it. Some kids even commented that it helps them! Coming from a teen, that says a lot, I think.