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Are you looking to perfect your Forward Bending yoga pose, follow this visual guide to make sure that you are doing this yoga pose just right. Tags: yoga, infographic, Bikram yoga, forward bending, yoga pose, yoga poses, asana, asanas

Looking to perfect your backward bending yoga pose? Take a look at this backward bending guide that visually explains what to do and what not to do.

ChriskaYoga | How to Do A Handstand for Beginners

A Handstand for Beginners. Handstands are great for building strength and improving circulation!

5 Secret Ingredients to Arm Balance Postures

5 Secret Ingredients to Arm Balance Postures- When first starting to practice yoga and for many months or years after, arm balance postures can “appear” unattainable, out of reach, too difficult, or light years away.

Common mistakes in chair pose

Pin it! Common mistakes in Chair Pose. Wearing: lululemon leggings (similar on super sale! Using: yogitoes towel.

Pin it!  Wearing: teeki pants, hyde yoga tank. Using, black mat pro. Pose: forearm stand.

Answering readers' most embarrassing yoga questions. What's your most embarrassing yoga moment?

Pin now, practice later - common mistakes in Three Legged Dog Wearing: Kira Grace leggings (Review: Kira Grace vs Lululemon)

Pin now, practice later - common mistakes in Three Legged Dog Wearing: Kira Grace leggings

Pin it! 8 #Yoga #poses for neck and shoulders.

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

Quick tip: How to check your knee alignment in Warrior 2!

Yoga Gypsy: Quick Tip: How to check your knee alignment in Warrior II and similar poses