Squat challenge

This Challenge Will Give You a Better Butt in Just 30 Days

Take Our Squat Circuit Challenge! 30 Days to 200 Squats. ~~~I am currently half way through this challenge. It is awesome! 200 squats here I come!

Get Skinny / 2 large old bananas   1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. 2 large bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins.

Really, really good info...Foods that cleanse and detox the body...pin and read later if you must, at least read.

Detox Your Body

GreenLiving Detox: Cleanse your body, protect it from disease, and enhance your health system by detoxing with these supportive foods. Information appears sound.

An all-cardio workout challenge! If you need more water breaks, go ahead. It’s important to stay hydrated.

An all-cardio workout challenge! A great home workout for days when you can’t make it to the gym. An all-cardio workout challenge! A great home workout for days when you…

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Daily motivation (25 photos)

top 5 foods for healthy skin. i should eat more yogurt, berries, and dark chocolate. i don't know about the walnuts or kale tho.

Dancers have the best legs!

dancer's leg workout, I think I might need to do this twice in a row for me to get dancer legs lol

The Most Filling 100-calorie Snack Ideas | via http://@SparkPeople #food #diet #nutrition #healthy #recipe

The Most Filling 100-calorie Snack Ideas

Always looking for a low calorie and filling snack ideas.The Most Filling Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories! Pin this for lasting weight loss!

Skinny Spaghetti and Meatballs

Skinny Spaghetti and Meatballs

Skinny Spaghetti and meatballs (light). This is perfect and healthier since I've been on a recent spaghetti and meatballs kick!


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