30 day challenge.

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Health.com

This 50 Push-Up Challenge Will Transform Your Body in 30 Days

Plank Challenge. Looks easier than it is.

12 + Tips For Quitting Sugar

30 day plank challenge-i am SO doing this. simplest workout ever! notice i said SIMPLE and not EASY. lol planks are not easy!

30 Day Challenge

Awesome Work out exercises : So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule.well so I combined a few and designed my own 30 day full body workout plan!

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