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How to Oil Pull With Coconut Oil (and get rid of your hangover) – Aviva Pure Beauty

Here’s an infographic from Aviva Pure on how to oil pull with coconut oil, including whitening teeth and getting rid of your hangover. *** Get a free teeth whitening powder, link in bio!

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!

Real talk: It takes more than a couple o' crunches to sculpt a rock-solid stomach. But you can give your belly some sexy definition without quitting your day job. All it takes is five minutes a day and this efficient fitness plan.

Real talk: It takes more than a couple o crunches to sculpt a rock-solid stomach. But you can give your belly some sexy definition without quitting your day job. All it takes is five minutes a day and this efficient fitness plan.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly.

30 Amazing Foods for Weight Loss: For healthy weight loss, people should try to consume low calorie foods like fruits, vegetables and whole grains. Here are some super foods for weight loss that can help you lose weight rapidly. # simple weight loss tips

High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! #weightloss #snacks

Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight! More (fat smash diet)

Top 8 foods for burning fat and losing that weight! 1. Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth of good bacteria in your gut associated with weight loss! 2. Blueberries – …

Top 8 foods for burning fat and losing that weight! Apples – An apple a day keeps the extra pounds away. Apples are high in fiber and low in cholesterol. They also contain non-digestible compounds that promote the growth of good bacteria in your g