Anne Kronqvist

Anne Kronqvist

Anne Kronqvist
More ideas from Anne
Workout

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Intensive Gardening: Grow More Food in Less Space (With the Least Work!) - Organic Gardening - MOTHER EARTH NEWS

Intensive Gardening: Grow More Food in Less Space (With the Least Work!) - Organic Gardening - MOTHER EARTH NEWS Comparison of Square foot to Biointensive gardening

Health benefits of seeds. Some can be tossed in salads, blended in smoothies, or just on their own... munchies! Limes can help you lose weight and live a healthier life style, find out how!

I use flaxseed and chia seeds in my smoothies. Remember to grind your chia seeds for easier digestion. They're natural gel like composition makes them indigestible and hard for your body to absorb the chia seeds nutrients.

So true

Story of my life! Funny Workplace Ecard: I should really start going to bed earlier so I have more time in the morning to be late for work.