Begin with three regular three strand braids, wrap with clear elastic. Loosely braid all three strands together in a regular three strand braid, wrap with clear elastic Roll the braid up, hiding the tail, and secure.
Green mac and cheese - is not only super creamy and cheesy, it's packed with nutritious veggies spinach, broccoli and sweet peas which only add to the heavenly nature of this traditional, kid friendly recipe.
3 Ingredient Nutella Brownies - Bake at for around 30 minutes (less time for cupcake form, more time if the centers aren't baked through). Good for school bake sales - taste more like chocolate cake than brownie though
Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach (I add a little chocolate Ovaltine or whey protein to the banana peanut butter one)
How to calculate your maximum heart rate to know how hard youre working during your cardioPS: the fat burning zone (about to of your maximum heart rate) doesnt mean youre burning more fat. It just means the body burns a higher percentage of calorie