annemarie mcdurmon

annemarie mcdurmon

“I didn't really have any ambition at all. I was born very far from where I was supposed to be, and so, I’m on my way home, you know?” Bob Dylan
annemarie mcdurmon
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The BEST Chicken Tortilla Soup recipe - easy and delicious - the best kinds of recipes! { lilluna.com } #soup

The BEST Chicken Tortilla Soup recipe - easy and delicious - the best kinds of recipes! { lilluna.com } #soup

Tame Those Thighs: 20 lunges, 10 side lunges, 20 inner thigh lifts (each leg), 20 fire hydrants, 10 glute kickbacks (each leg), 30 sideways scissors, 10 plie squats, 20 inner thigh lifts (each leg), 20 side lunges, 10 standing side leg lifts (each leg), :30 wall sit, 30 fire hydrants, 10 plie squats, 30 side-to-side skaters, 10 slow standing leg lifts, 10 fire hydrants, 20 plie squats, STRETCH!

Tame Those Thighs: 20 lunges, 10 side lunges, 20 inner thigh lifts (each leg), 20 fire hydrants, 10 glute kickbacks (each leg), 30 sideways scissors, 10 plie squats, 20 inner thigh lifts (each leg), 20 side lunges, 10 standing side leg lifts (each leg), :30 wall sit, 30 fire hydrants, 10 plie squats, 30 side-to-side skaters, 10 slow standing leg lifts, 10 fire hydrants, 20 plie squats, STRETCH!

Well, I don't want an inner thigh gap but these do look like interesting moves to add to a leg workout

Well, I don't want an inner thigh gap but these do look like interesting moves to add to a leg workout

Trainer-to-the-stars Tracy Anderson has these tips for toning and de-jiggling your inner thighs.  From Cosmopolitan, October 2011

Trainer-to-the-stars Tracy Anderson has these tips for toning and de-jiggling your inner thighs. From Cosmopolitan, October 2011

They forget to mention "lay in the fetal position and cry after realizing you can't do the first 30 planks"

They forget to mention "lay in the fetal position and cry after realizing you can't do the first 30 planks"