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How to Make Kombucha Tea at Home

How to Make Kombucha Tea at Home

homemade kombucha - i'm wondering if this can be done without sugar... and if i should worry about the minimal alcohol content (i'm not supposed to have any with my adrenal fatigue)...

kale's actually not the healthiest green on the block. In fact, in a recentreport published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins that researchers say pack a greater nutritional wallop. Read 'em, eat 'em, and reap the benefits.

kale's actually not the healthiest green on the block. In fact, in a recentreport published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins that researchers say pack a greater nutritional wallop. Read 'em, eat 'em, and reap the benefits.

Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods

Magnesium Deficiency: 9 Symptoms And 9 Necessary Foods

nutrient dense foods

Are You Eating These Important Supplemental Foods

If you've ever been awestruck by the texture of a purée or a soup in a fancy restaurant, odds are a high-power blender was responsible. The good news is, they're now easily available for the home cook. The bad news? There are many options, and they're pricey. We're talking at least $400. For those bucks, you want to make sure that you're getting the best blender for your needs. Here's the scoop.

Vitamix vs. BlendTec vs. Breville: Who Makes the Best High End Blender?

If you've ever been awestruck by the texture of a purée or a soup in a fancy restaurant, odds are a high-power blender was responsible. The good news is, they're now easily available for the home cook. The bad news? There are many options, and they're pricey. We're talking at least $400. For those bucks, you want to make sure that you're getting the best blender for your needs. Here's the scoop.