kale's actually not the healthiest green on the block. In fact, in a recentreport published by the Centers for Disease Control that ranked 47 "powerhouse fruits and vegetables," kale placed only 15th (with 49.07 points out of 100 for nutrient density)! Here's a roundup of the 10 leafy green cousins that researchers say pack a greater nutritional wallop. Read 'em, eat 'em, and reap the benefits.
If you've ever been awestruck by the texture of a purée or a soup in a fancy restaurant, odds are a high-power blender was responsible. The good news is, they're now easily available for the home cook. The bad news? There are many options, and they're pricey. We're talking at least $400. For those bucks, you want to make sure that you're getting the best blender for your needs. Here's the scoop.