If you're fed up with people asking you when the baby is due, maybe it's time to get rid of your lower-belly pooch. That excess fat at the bottom of your tummy doesn't benefit your health or your appearance. Flattening your belly will take more than just doing lower-abdominal exercises because these just strengthen your tummy muscles and won't touch that flabby layer of fat covering them. To say goodbye to that tubby tummy, give your diet and workout routine a makeover.

How to Flatten the Bottom of Your Stomach

If you're fed up with people asking you when the baby is due, maybe it's time to get rid of your lower-belly pooch. That excess fat at the bottom of your tummy doesn't benefit your health or your appearance. Flattening your belly will take more than just doing lower-abdominal exercises because these just strengthen your tummy muscles and won't touch that flabby layer of fat covering them. To say goodbye to that tubby tummy, give your diet and workout routine a makeover.

D.I.Y. Frosted Wine Glasses! I made these - using dollar store wine glasses, assorted rubber bands and frosted glass spray paint - for my mom to give as a gift at a bridal shower and they actually turned out pretty well! (Sorry for the grainy pictures, I was using my phone to take the pix)

D.I.Y. Frosted Wine Glasses! I made these - using dollar store wine glasses, assorted rubber bands and frosted glass spray paint - for my mom to give as a gift at a bridal shower and they actually turned out pretty well! (Sorry for the grainy pictures, I was using my phone to take the pix)

A lot of my girlfriends use tanning beds, and bronzers that make their skin look orange, and unhealthy. I was looking for a natural dark bronze look that was deep and healthy. I understand to much sun is bad but I don’t want to make it worse by using unhealthy tanning lotions that are filled with additives, alcohols, silicon’s etc.

A lot of my girlfriends use tanning beds, and bronzers that make their skin look orange, and unhealthy. I was looking for a natural dark bronze look that was deep and healthy. I understand to much sun is bad but I don’t want to make it worse by using unhealthy tanning lotions that are filled with additives, alcohols, silicon’s etc.

Losing lots of weight quickly can result in unsightly sagging skin. This article discusses ways of getting rid of sagging skin.

How to Get Rid of Loose Sagging Skin After Weight Loss

Losing lots of weight quickly can result in unsightly sagging skin. This article discusses ways of getting rid of sagging skin.

Our Free "Real Food" Meal Plans - 100 Days of Real Food

Our Free "Real Food" Meal Plans

Full 14 Day Flat Belly Healthy Eating Meal Plan!

Make these DIY Pitcher Ice Cubes for your summer bbq! Just add water, slices of lemon and limes, and herbs to a muffin tin and freeze! Pop them out and serve them in pitchers to keep your water ice cold and refreshing!

Make these DIY Pitcher Ice Cubes for your summer bbq! Just add water, slices of lemon and limes, and herbs to a muffin tin and freeze! Pop them out and serve them in pitchers to keep your water ice cold and refreshing!

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