Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.
19 Core for a Tummy Makeover. Turn that tummy into rock-hard abs with this workout!
At-Home Workout -- you'll spend 5 minutes on each body part. This was a great at home workout!
The Quickest Muffin-Top Workout. Even if you only have five minutes, you can fit in an ab workout. This workout targets the obliques to tone the muffin top and will work your middle from all angles.
Printable Workout: Quick, Effective Cardio — No Running Required. No Excuses.