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    Health

    • 23 Pins

    Stressed? Here are stressbusters from around the world (and how you can put them into practice at home)

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    health.com

    Plan a real vacation! Taking at least four or five days off work dramatically lowers your stress level. NOW IF I COULD ONLY "STRESS" THIS TO THE BOSS!

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    health.com

    Did you have a tough week? Try our Stress-Busting Yoga to save your sanity

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    prevention.com

    One of our favorite quotes from one of our favorite actresses, Meryl Streep.

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    health.com

    Primarily honey has been used as an energy source, but recent research has examined the use of honey as an ergogenic aid (a food or ingredient that helps an athlete's performance) and wound healing agent, both of which were once considered merely age-old anecdotes.

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    jeremylifespace.blogspot.com

    Need one of these!!! Heat it in the microwave or put it in the freezer to relieve neck and shoulder pain.

    Personal Care | BrylaneHome

    brylanehome.com
    • Erin-Robyn Porath
      Erin-Robyn Porath

      I HAVE ONE OF THESE AND THEY REALLY WORK. IN THE WINTER I USE IT HEATED AND IN THE SUMMER - COOLED. IT IS FILLED WITH BUCKWHEAT AND SOME OTHER STRANGE THING SO IT ISN'T HEAVY. FOR $19.95, IT IS WORTH EVERY PENNY. THINK WHAT IT WOULD COST YOU FOR PHYSICAL THERAPY! ERIN

    Wow . . . I sure could use some of these! Carols Daughter Body Aches Salts

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    Fibromyalgia

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    thearmitageeffect.wordpress.com
    • Erin-Robyn Porath
      Erin-Robyn Porath

      DO YOU HAVE FIBRO? IF SO, WHAT KIND OF DR. DIAGNOSED IT?

    Best workouts for your heart - too bad I can't twist myself into a pretzel!

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    prevention.com

    teal ribbon for post traumatic stress disorder and anxiety disorders. . . no one usually believes me :(

    Post-Traumatic Stress Disorder

    dreamcatchersforabusedchildren.com

    Dreamfields Pasta - pasta lover's dream when doing low carb diet!

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    Only 1 net carb per slice! I eat two slices a day (its better toasted) with butter, 1 poached egg, 2 slices of cheese and 3 slices of bacon (Atkins Diet)

    Smart Carb Bread

    julianbakery.com

    Ever wonder if your child has already been given her medicine?? In this case, it was twice/day for 10 days. Just an idea - use a sharpie & mark it right on the bottle! :)

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    365ishpins.com

    Dr. Travis Stork -- December 2011 - doesn't hurt that he's a hottie either :)

    Dr. Travis Stork's Lean Belly Prescription

    prevention.com

    Pantry

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    blueprintbliss.blogspot.com

    Celebrate a healthier you with a delicious mixed berry crumble from Weight Watchers. This dish is both a perfect dessert for the holiday season, and a great way to keep shedding the pounds.

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    doctoroz.com

    Learn how to have your cupcake and eat it too with this recipe from the Georgetown Cupcake sisters. The DC-based bakery has come up with a delicious way to have dessert while only adding 50 calories to your plate.

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    doctoroz.com

    When actress Jennifer Esposito was diagnosed with Celiac disease, she knew she had to remove gluten from her diet – but that didn’t mean she had to say goodbye to baked goods! Products like xanthan gum and rice flour allow her to create healthy and delicious treats. Jennifer shared one of her favorite gluten-free recipes.

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    doctoroz.com

    It was a busy morning, about 8:30, when an elderly gentleman in his 80′s arrived at the hospital to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am. The nurse took his vital signs and had him take a seat, knowing it would be over an hour before someone would be able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On exam, it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound. While taking care of his wound, I asked him if he had another doctor’s appointment this morning, as he was in such a hurry. The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife. I inquired as to her health. He told me that she had been there for a while and that she was a victim of Alzheimer’s Disease. As we talked, I asked if she would be upset if he was a bit late. He replied that she no longer knew who he was, that she had not recognized him in five years now. I was surprised, and asked him, ‘And you still go every morning, even though she doesn’t know who you are?’ He smiled as he patted my hand and said, ‘She doesn’t know me, but I still know who she is.’

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    camilalsantos.wordpress.com

    On a diet? Don't ditch these foods, no matter how many people tell you to.

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    prevention.com

    Lose weight at Walmart...seriously.

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    Mindfulness meditation

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    motherearthnews.com

    Prevention.com: 3 Natural Soothers for Sore, Scratchy Throats

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    prevention.com