- 23 Pins
Stressed? Here are stressbusters from around the world (and how you can put them into practice at home)
Life, Globes, Health Mobiles, Backyard, Photo
Stressed? Here are stressbusters from around the world (and how you can put them into practice at home) .... This photo really makes me want to create a beautiful space in my backyard....
France - Stress Relief Tips From Around the World - Health Mobile
Stress relief around the globe
Plan a real vacation! Taking at least four or five days off work dramatically lowers your stress level. NOW IF I COULD ONLY "STRESS" THIS TO THE BOSS!
Photos Ideas, Mass Beaches, Outer Banks, Beaches Travel, Father Swings, Health Mobiles, Destinations Florida, Best Beaches, Families Beaches
High-Res Stock Photography: Mother and father swinging daughter by arms
Best Beach Awards 2013: Family Beach. Destin, Florida / Paradise Island, Bahamas / Outer Banks, North Carolina / Cape Cod, Massachusetts
Plan a real vacation - 25 Ways to Fight Holiday Stress - Health Mobile
Did you have a tough week? Try our Stress-Busting Yoga to save your sanity
Healthy Movesyoga, Yoga Poses, Stressbust, Beats Stress, Children Poses, Relaxing Techniques, Calm Routines, Yoga Moving, Stress Bust Yoga
Stress busting yoga moves
Stress busting yoga poses
Yoga Poses To Calm You Down And Beat Stress - Prevention.com
Stress-Busting Yoga- Save your sanity with this calming routine
One of our favorite quotes from one of our favorite actresses, Meryl Streep.
Healthy Eating Quotes, Inspiration Quotes 13, Health Quotes, Whole Food, Food Choice, Children Health, My Children, Healthy Food, Childhood Cancer Quotes
It's bizarre that the Produce Manager is more important to my children's health han the Pediatrician.
Meryl Streep #healthy #eating #quote
24 Inspirational Health Quotes
childhood cancer quotes | It's bizarre that the produce manager is more important to my children ...
Primarily honey has been used as an energy source, but recent research has examined the use of honey as an ergogenic aid (a food or ingredient that helps an athlete's performance) and wound healing agent, both of which were once considered merely age-old anecdotes.
Healing Agent, Ergogen Aid, Blood Sugar, Energy Sources, Wounded Healing, Health Benefits, Age Old Anecdotal, Healthy Weights, Weights Loss
Honey: Health benefits and nutritional values of eating Honey
Need one of these!!! Heat it in the microwave or put it in the freezer to relieve neck and shoulder pain.
Relievers Neck, Hotcold Therapy, Pain Relief, Shoulder Pain, Freezers, Scoliosis Pain, Hot Cold Therapy, Comforter Wraps, Cold Comforter
Comfort Wrap for Hot/Cold Therapy
Personal Care | BrylaneHome
Wow . . . I sure could use some of these! Carols Daughter Body Aches Salts
Carol Daughters, Daughters Body, Aches Salts, Body Aches
Fibro Life, Chronic Pain, Chronic Illness, Quotes, Fibromyalgia Awareness, So True, Living, Fibromyalgia Suck, Fibromyalgia Symptoms
Fibromyalgia chronic pain cfs
fibromalgia quotes | Fibromyalgia Awareness Day is May 12th
Some of the many elements of living with fibromyalgia. #chronic #illness #health #disability #pain #fibromyalgia
Fibromyalgia sucks. i have to remember this is a fight. i did not cause this. i do not deserve this.but i must fight to manage this.
Fibromyalgia symptoms can be reduced & eliminated naturally! I know & believe its true because most of my pain was gone in just a week using nutrition to heal my body! Here's a video of another Fibro-warrior, Jane, & her success story of winning her battle using the same all natural program as me: http://youtu.be/pd-ubbkvxJY Contact me for program details & my story if interested in changing your life of disability into freedom! Jillian (989)423-9233 firstname.lastname@example.org
wow these words are so true. Couldn't have said it any better~
Best workouts for your heart - too bad I can't twist myself into a pretzel!
Fitness, Weight Loss, Yoga Poses, Hearthealth, Healthy, Exercise, Weights Loss, Yoga Exercise, Heart Health
The Secret to Boosting Your Heart Health Using Yoga - http://wp.me/p3EufV-hjJ #Chair, #Health, #Heart, #HeartDisease, #HeartHealth, #Improve, #Nbsp, #Yoga
Slimming Tips Blog is a complete weight loss blog, All the content there written based on some true practical slimming experience. Please visit our blog and don’t forget to share with your friends. Because sharing is caring. #Weightloss #exercises #Weightlossexercisesathome
Ways To Lose Weight and Stay Fit Without Working Out For weight loss tips and advice try http://losingweighthq.com
Even more yoga poses for athletes from Kimberly Fowler, creator of YAS Fitness Centers
heart health and interval exercise
teal ribbon for post traumatic stress disorder and anxiety disorders. . . no one usually believes me :(
Stress Disorder, Quotes, Teal Ribbons, Disorders Ptsd, Mental Health, Ptsd Anxiety, Anxiety Disorders, Ptsd Awareness, Hope
A teal ribbon shows awareness support for PTSD anxiety disorders. There is always hope...
PTSD Awareness - Teal Ribbon
support to people with PTSD & other mental health issues
Teal awareness ribbon. anxiety disorders PTSD
Post-Traumatic Stress Disorder
Only 1 net carb per slice! I eat two slices a day (its better toasted) with butter, 1 poached egg, 2 slices of cheese and 3 slices of bacon (Atkins Diet)
Atkins Diet, Low Carb, Bacon Atkins, Awesome Nails, French Toast, Better Toast, Healthy Breads, Net Carb, Poached Eggs
Excellent and healthy bread!
Makes amazing, nutritious French Toast!
# 1 High Protein Bread -Low Carb Bread
Smart Carb Bread
Ever wonder if your child has already been given her medicine?? In this case, it was twice/day for 10 days. Just an idea - use a sharpie & mark it right on the bottle! :)
Thoughts, Good Ideas, Remember This, For Kids, Medicine Bottles, Case, Great Ideas, Smart Ideas, Life Easier
Great idea!! I like anything that makes life easier!!
Super good idea for kids medicine, I'm always forgetting a couple doses!
Trying to remember if your child has already been given medicine? In this case, it was twice/day for 10 days. Use a sharpie & mark it right on the bottle. This is a great idea - must remember this for when I have kids.
Very good idea, ill have to try this next time. Best Medicine Bottle Idea I have EVER seen
Keep track of medicine doses! Love this! why have I never thought to do this? Great idea!
Write the chart on the medicine bottle. What a Smart idea!
Dr. Travis Stork -- December 2011 - doesn't hurt that he's a hottie either :)
Dr. Travis, The Doctors, Travis Stork Helloooooo, Weight Loss, Travis Storkhelloooooo, Weights Loss Tricks, Beats Depression, Healthy Living, 10 Second Weights
Good way to beat depression
'The Doctors' Dr. Travis Stork: 10-second weight loss tricks that work: http://www.examiner.com/article/the-doctors-dr-travis-stork-10-second-weight-loss-tricks-that-work
Dr. Travis Stork's Lean Belly Prescription
Dreams Houses, Dreams Pantries, Baking Sheet, Organizations Pantries, Pantries Ideas, Includ Baking, Pantries Organizations, Storage Ideas, Pantries Storage
This would be a dream!!! pantry storage ideas for everything including baking sheets
pantry organizing Dream pantry - storage ideas for everything including baking sheets
pantry idea - storage ideas for everything including baking sheets
Dream pantry - storage ideas for everything including baking sheets #organization #pantry #kitchen
have my Dream pantry in my dream house! - storage ideas for everything including baking sheets
Celebrate a healthier you with a delicious mixed berry crumble from Weight Watchers. This dish is both a perfect dessert for the holiday season, and a great way to keep shedding the pounds.
Weight Watchers, Fun Recipes, Berry Crumble, Weights Watchers, Mixed Berries, Dr. Oz, Berries Crumble, Savory Recipes, Watchers Mixed
Weight Watchers Mixed Berry Crumble | The Dr. Oz Show
Learn how to have your cupcake and eat it too with this recipe from the Georgetown Cupcake sisters. The DC-based bakery has come up with a delicious way to have dessert while only adding 50 calories to your plate.
Carrot Cakes, 50 Calories, Recipe, Carrot Cake Cupcakes, Georgetown Cupcakes, Carrots Cakes Cupcakes, Minis Cupcakes, Cupcakes Rosa-Choqu, Carrots Cupcakes
Georgetown Cupcake 50-Calorie Mini Carrot Cupcakes: "Learn how to have your cupcake and eat it too with this recipe from the Georgetown Cupcake sisters. The DC-based bakery has come up with a delicious way to have dessert while only adding 50 calories to your plate."
Georgetown Cupcake 50-Calorie Mini Carrot Cupcakes Ingredients Makes 24 mini cupcakes 3/4 cup all-purpose flour 1 1/2 tsp baking powder 1 tsp ground cinnamon 1/4 tsp salt 4 tbsp all-natural unsweetened applesauce 1/4 cup clover honey 2 small eggs 1/4 cup warm water 1 cup freshly, finely grated carrots (carrots can be substituted with grated apple to make apple cupcakes instead). 1 tbsp unsalted butter 4 tbsp fat-free cream cheese 3/4 cup confectioner’s sugar 1/4 tsp pure vanilla extract Directions Pre-heat your oven to 350° F and line cupcake pan with 24 mini paper baking cups. Sift together all of the dry ingredients and set aside. Mix together the applesauce and honey using a stand mixer on medium speed. Beat eggs, and add them to mixer on low speed. Add half of the dry ingredients followed by half of the water to stand mixer on low speed. Add remaining dry ingredients and water and mix slowly. Add in grated carrots. Using a small ice cream scoop, scoop all of the batter into each baking cup so that each baking cup is equally full. Bake at 350° F for 20 minutes, or until a toothpick inserted into the cupcakes comes out clean. Place butter, cream cheese, sugar and vanilla extract in stand mixer, and mix together for 3-5 minutes, until frosting is light and airy. Dip each cupcake in the frosting to cover each cupcake with a thin layer of frosting. Recipe courtesy of Georgetown Cupcake.
DC's Georgetown Cupcake sisters recipe for Carrot Cake cupcakes, to have dessert while only adding 50 calories to your plate.
When actress Jennifer Esposito was diagnosed with Celiac disease, she knew she had to remove gluten from her diet – but that didn’t mean she had to say goodbye to baked goods! Products like xanthan gum and rice flour allow her to create healthy and delicious treats. Jennifer shared one of her favorite gluten-free recipes.
Walnut Scones, Brown Rice, Jennifer Edwards, Blueberries Walnut, Gluten Dairy Free, Esposito Gluten Fre, Gluten Free, Gluten Fre Blueberries, Coconut Flour
Jennifer Esposito's Gluten-Free Blueberry Walnut Scones (1/2 cup brown rice flour 1/2 cup coconut flour 1/2 cup sorghum flour 1/2 cup tapioca starch 1/2 tsp salt etc....)
Gluten Dairy Free!
Gluten free Blueberry Walnut Scones - When actress Jennifer Esposito was diagnosed with Celiac disease, she knew she had to remove gluten from her diet – but that didn’t mean she had to say goodbye to baked goods! Products like xanthan gum and rice flour allow her to create healthy and delicious treats. Jennifer shared one of her favorite gluten-free recipes.
It was a busy morning, about 8:30, when an elderly gentleman in his 80′s arrived at the hospital to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am. The nurse took his vital signs and had him take a seat, knowing it would be over an hour before someone would be able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On exam, it was well healed, so I talked to one of the doctors, got the needed supplies to remove his sutures and redress his wound. While taking care of his wound, I asked him if he had another doctor’s appointment this morning, as he was in such a hurry. The gentleman told me no, that he needed to go to the nursing home to eat breakfast with his wife. I inquired as to her health. He told me that she had been there for a while and that she was a victim of Alzheimer’s Disease. As we talked, I asked if she would be upset if he was a bit late. He replied that she no longer knew who he was, that she had not recognized him in five years now. I was surprised, and asked him, ‘And you still go every morning, even though she doesn’t know who you are?’ He smiled as he patted my hand and said, ‘She doesn’t know me, but I still know who she is.’
Old Age, A Kiss, Hold Hands, Oneday, Sweet, True Love, 50Th Anniversaries, Old Couple, Vital Signs
Sweet old couple
I love my husband. <3 I want to be one of those old couples that still holds hands when they cross the street. :)
So sweet, true love! It was a busy morning, about 8:30, when an elderly gentleman in his 80′s arrived at the hospital to have stitches removed from his thumb. He said he was in a hurry as he had an appointment at 9:00 am. The nurse took his vital signs and had him take a seat, knowing it would be over an hour before someone would be able to see him. I saw him looking at his watch and decided, since I was not busy with another patient, I would evaluate his wound. On exam, it was well healed, so I talked to one of ...
50th Anniversary <3
sweet old age :))
Love of a lifetime... my husband and I oneday
On a diet? Don't ditch these foods, no matter how many people tell you to.
Forbidden Food, It Work, 3 Years, Weights Loss Tips, Lose Weights, Healthy Recipes, Healthy Food, Eating Healthy, Peanut Butter
Lose weight at Walmart...seriously.
Walmart Series, At Walmart, Loss Weight
5 Ways to Lose Weight at Walmart
Mindfulness Meditation, Numerals Psychology, Natural Health, Psychology Study, Meditation Help, Mind Relate, Regular Meditation, Mind Meditation
Numerous psychological studies have shown that regular meditators are happier and more contented than average.
Prevention.com: 3 Natural Soothers for Sore, Scratchy Throats