Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
Clean Eating Super Berry Smoothie (Makes 2 servings) Ingredients: 1 cup frozen blueberries, no sugar added 1 cup frozen strawberries, no sugar added 1 tablespoon chia seeds (flax will work too if you grind it up first) 1 teaspoon pure vanilla extract 1 cup unsweetened almond milk 1 scoop vanilla protein powder, no sugar added (unflavored works too) Directions: 1.Blend and serve.