fight being lazy


fight being lazy

  • 896 Pins

I LOVE the 21-Day Fix. The results are great! Check out the tips for getting started on a healthier new you!

- real food. sharpened pencils.

miloandoats.com

Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The secret? It's all about feeling good to look good. Baggy clothes make you look and feel lazy. Comfy form-fitting clothes show off the hard work you've put in: seeing your more-defined muscles and a leaner silhouette keeps you motivated! Don't focus on how hot you will look later, focus on how sexy your workout makes you feel now. www.fitnfab.us/join

Pinned from
fitnfab.us

Get That Booty Nice & Tight With These 13 Moves! In need of a detox? Head over to www.skinnycoffeec... and get 10% off today, with the code PINTEREST10.

Bikini Body Program: Brazilian Butt Workout

total-fitness.org

This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway ready. Created by Alessandra's trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once, making it efficient for toning your whole body and great for torching calories.

Victoria's Secret Model Workout: 20-Minute Torch and Tone

popsugar.com

You Want This....Do These exercises.

[SQUATS] 최고의 하체 운동 스쿼트, 스쿼트 자세와 효과

cosmopolitan.com

Shh! Don't tell your workout friends. Get the best fitness outfits to keep you motivated, active and sweating in style.♥ fitnfab.us/join

Pinned from
loadinghere.com

12 Reasons You Should Start Lifting Weights Today

12 Reasons You Should Start Lifting Weights Today

mybestbadi.blogspot.com

How to Get Ready for the 21 Day Fix

How to Get Ready for the 21 Day Fix

mommysavers.com

The Ultimate Timing Guide - When To Eat, When To Workout -

The Ultimate Timing Guide - When To Eat, When To Workout -

healthylivingtoday.pw

We're not into calorie counting, but these fun summer vacation activities bring the burn, yo. Talk about the perfect vacation workout and way to stay healthy and fit in exercise!

13 Vacation Activities That Burn 300 Calories (or More!) Per Hour

fitbottomedgirls.com

We're not into calorie counting, but these fun summer vacation activities bring the burn, yo. Talk about the perfect vacation workout and way to stay healthy and fit in exercise!

13 Vacation Activities That Burn 300 Calories (or More!) Per Hour

fitbottomedgirls.com

Post-work out food

Fit2Flex*: Friday 5 Graphic Knowledge

fit2flex.com

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Pinned from
movenourishbelieve.com

5 Best Exercises To Torch Your Flabby Belly

5 Best Exercises To Torch Your Flabby Belly

fitmovements.com

Shh! Don't tell your workout friends. This club basically gives you the best fitness outfits to make you look your hottest while working out. ♥ fitnfab.us/join

Pinned from
loadinghere.com

Don't just work out so you can fit into a tight dress — make it a habit with these tricks.

14 Habits of People Who Always Stay Fit

cosmopolitan.com

24 Fitness Mantras More Motivating Than Tony Horton on Crack

totalbeauty.com

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The Five-Ten-Fifteen Workout - Page 3 of 3 - Eat. Fit. Fuel.

webhealthjournal.com

30 day abs and squats challenge.

Pinned from
7daykickstarter.com

Intensely fast cardio workout! burns more calories then a 30 minute run and only takes 4 minutes!

42 Life Hacks For A Healthier You

ebaumsworld.com

Fat-Blasting Circuit - Got 15 minutes? Then you have time to tone up all over. This rapid-fire routine from Maria Menounos’ trainer Andrea Orbeck builds strength and burns fat. Do a minute of cardio (jump rope, burpees) after each move, then repeat the circuit for full-body benefits | Health magazine

Maria Menounos' Fat-Melting Circuit

health.com

a FULL hour of ZUMBA! This video is legit and the songs are great!

Pinned from
vimeo.com

Don't Quit, Do It Train Gym Tank Top Flowy Racerback Workout Custom Colors You Choose Size Colors

Pinned from
etsy.com

42 ways to lose stomach fat... We can probably start with not making oreo rice krispy treats.

50 Best Ways to Lose Stomach Fat Fast ...

allwomenstalk.com

7 Exercises That Will Transform Your Body - 1. jumping rope 2. squats 3. lunges 4. swimming 5. cycling 6. push-ups 7. running bit dot ly/1RDOH8N

7 Exercises That Will Transform Your Body

minihealthy.com